An official army family and MWR Site

Kick Off Breast Cancer Awareness Week

October is Breast Cancer Awareness Month, and there are many ways to commemorate it. This year, we’re focusing on health and fitness as a perfect way to take care of ourselves. Join us for FREE classes throughout the following dates as part of the Family & MWR Fitness Holistic Health Program:

  • Spin: October 21,  5:45 PM - 6:30 PM
  • Zumba: October 23, 6:00 PM - 7:00 PM
  • Yoga: October 24, 6:00 PM- 7:00 PM

Join us at the eel free to try one or all of them and enter to a chance to win a prize!

For more information, contact: +1 (804)765-3070

Cost

FREE

Registration Information

No registration required

Program
Fitness Classes

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Jun 12 5 pm
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Paintball

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Federal Employment

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Overseas Brief

Jun 18 1 pm - 3 pm
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Cornhole Tournaments

Jun 20 6 pm
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Debt Elimination

Jun 26 11:30 am - 1 pm

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Jun 26 11:30 am - 1 pm
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Stress Management

Jul 8 10 am - 11 am
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Resume Building

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Thrift Savings Plan

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Ladies Night at the HideAway

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Aug 11 11 am - 12 pm
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Common Military Training - Permanent Change of Station

Aug 21 11:30 am - 1 pm
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Doggie Paddle

Sep 1 5 pm
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Biking in Battlefield Park

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Retirement Planning

Learn retirement financial preparation techniques.

Sep 18 9 am - 10:30 am