- Cost
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Group Fitness Punch Card
- $35 for 10 classes*
- Purchase punch cards at MacLaughlin Fitness Center or online now
- Punch cards expire 1-year from date purchased
Single Class
- $7 per class
Prioritize your fitness and health by purchasing a Group Fitness Punch Card, 10 classes for only $35! This will save you 50% off of 10 Single Class purchases ($7 per class x 10 =$70). Purchase a Punch Card online now.
- Class Descriptions
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All classes are open to all fitness levels.
Spin
Don't just spin your wheels! Get ready to build. climb and sprint. Join our instructor for an exhilarating, fast-paced workout in which will you will enjoy a variety of intensities and paces as you complete a cardio workout.
Hatha Yoga
Hatha Yoga integrates posture, breathing exercises, relaxation and meditation to harmonize your body, mind and spirit. Move your body slowly and deliberately into poses that challenge your strength and flexibility while building core muscle strength and balance, improving flexibility and range of motion, and reducing stress.
Zumba
Fuses Latin rhythms with dance and aerobic fitness routines featuring interval training-alternating fast and slow movements with resistance training to help improve cardiovascular fitness while toning your body and burning fat.
- Fitness Class Schedule
You must be 18 years of age and have a valid DoD ID card in order to attend fitness classes. Fitness classes are subject to changes in scheduled times, location and/or availability. Please check the fitness class schedule or call +1(804)765-3053 for the most current information.
