Like other aerobic exercise, swimming laps can lower cholesterol levels, reduce blood pressure, build muscle mass, improve oxygen and blood flow to the brain, and increase cardiovascular health, providing you swim at a brisk pace.
The Battle Drive Pool is open for lap swim on the following days: May 29 - June 15, Monday through Friday, 6:00 - 7:00 p.m.; and June 18 - August 31, Monday through Friday, 12:00 noon - 1:00 p.m. & 6:00 - 7:00 p.m.
Lap swim is open to authorized swimmers, age 12 & older with a DoD photo ID.
Cost
The daily entry fee: $5 for Active Duty, Retiree & Family Member; $7 for DoD Civilian.
Both monthly and seasonal passes may be used for lap swim entry.