An official army family and MWR Site

Fitness Classes

Family and MWR Fitness invites you to join our weekly fitness classes. Weekly fitness classes include Aerobics, Boot Camp, Gentle Iyengar Yoga, Iyengar Yoga, Spinning  and Zumba.  Classes may be cancelled due to inclement weather or if minimum class participation levels are not achieved. 

This month's class schedule, cost & class descriptions.

Registration Information

You must be 18 years of age in order to attend fitness classes and have a valid military ID card.  

More Sports & Fitness

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Cosmic Bowling

Glow in the dark bowling!

Apr 18 6 pm - 10 pm
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Biking in Battlefield Park

Apr 22 5 pm - 7 pm
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Cornhole Tournaments

May 2 6 pm
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Kayaking on the Appomattox

May 10 10 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.