An official army family and MWR Site

Fitness Classes

Family and MWR Fitness invites you to join our weekly fitness classes. Weekly fitness classes include Aerobics, Boot Camp, Gentle Iyengar Yoga, Iyengar Yoga, Spinning  and Zumba.  Classes may be cancelled due to inclement weather or if minimum class participation levels are not achieved. 

This month's class schedule, cost & class descriptions.

Registration Information

You must be 18 years of age in order to attend fitness classes and have a valid military ID card.  

More Sports & Fitness

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Cosmic Bowling

Glow in the dark bowling!

Mar 28 6 pm - 10 pm
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Biking in Battlefield Park

Apr 22 5 pm - 7 pm

Kayaking on the Appomattox

May 10 10 am
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Kayaking on the Appomattox

May 10 10 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.